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Deep Tissue Massage & Myofascial Release
| Deep Tissue Massage and Myofascial
Release is all about understanding the layers of the body and the ability to
work with tissue in these layers to relax, lengthen and release holding
patterns in an effective and long lasting way.
It is not a 'hard' massage from exerting more force, but there is a depth
attained from using different techniques and emphasis to gain a more dynamic
effect. |
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Potential goals are the alleviation
of pain, bringing about better posture, more flexibility and fluid movement.
It is used in conjunction with a detailed medical history to help identify
common factors which may result in tissue stress. Body reading and a
postural assessment, including range of motion tests, help to identify
patterns and gain a clear strategy to effect a release and change. |
| The client is more involved in the
treatment protocol to incorporate movement and involve the neuromuscular
system, to allow the body to react and stabilise before moving on. A wide
range of tools and assessment are utilised, such as using Trigger Points,
isometric stretching, strain/counterstrain techniques, all to provide a more
effective overall treatment tailored to your individual and personal goals. |
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Deep Tissue Massage
allow 90 mins £50
or £160 for 4 (saving you £40) |
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